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Your Online Personal Trainer

Meet one-on-one with your own virtual personal trainer for live corrections, encouragement, and motivation.
Just $19 per session.

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Online Group Exercise Classes

Book virtual workout classes that will leave you wondering why you ever drove to the gym. You’ll get personal encouragement, and alternative adaptations for your needs or limitations from your virtual fitness class instructor. Just $29/month for unlimited classes, and you can try your first class free.

They can see you and you can see them!

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Meet Our Amazing Trainers

Our online personal trainers are highly educated, certified, and have years of practical experience. Our clients are successful because we specialize in building personal health, and wellness plans tailored to the individual.

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Vitality Fitness Delivered trainers

Client Success Stories

I've tried every diet under the sun! All leaving me frustrated, and back where I was before I started... now my life is changed forever and there's no going back.

- 48yo Female VFD Client

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Fitness Tip of the Day

Dana Williams-cochran - Personal Trainer

Drink a cup of water and wait 15 minutes before reaching for seconds.

- Dana Williams-cochran Personal Trainer