Questions? Text us at:
Book virtual workout classes that will leave you wondering why you ever drove to the gym. You’ll get personal encouragement, and alternative adaptations for your needs or limitations from your virtual fitness class instructor. Just $29/month for unlimited classes, and you can try your first class free.
They can see you and you can see them!
Our online personal trainers are highly educated, certified, and have years of practical experience. Our clients are successful because we specialize in building personal health, and wellness plans tailored to the individual.
I've been paying for a gym membership for years, and I've only gone a handful of times, wasting my money! Now I get my workout done (even when I don't feel like it) at home and I never miss an appointment.
- 56yo Male VFD Client
Drink a cup of water and wait 15 minutes before reaching for seconds.
- Dana Williams-cochran Personal Trainer