Vitality Fitness Delivered (VFD) is a small online personal training business located in San Luis Obispo, California. We were founded on the principle that most people struggle to exercise on their own. No one doubts the need and benefits of living a healthy lifestyle, but people battle with the knowledge and motivation to live that way.
To put yourself through something hard, and uncomfortable is difficult to say the least. Your flame of motivation starts to fizzle out, and then that treadmill you bought turns into a dust collector. We specialize in keeping the flame lit so you can become healthy and remain healthy the rest of your life. No need for professional models to sell you fancy equipment or magic supplements. You just need some trustworthy information and some direction to get going.
This is not a typical "personal training" business. Our employees are highly educated, certified, and have years of practical experience. We don't push sales, we push our clients. Our clients are successful because we specialize in building personal health and wellness plans tailored to the individual-- not applying some cookie-cutter exercise and diet formula. We establish healthy life habits with motivation, inspiration, and researched based information.
Your health and wellness is not a phase of life, but rather, a way of life.
Victoria Hartt is the owner and founder of Vitality Fitness Delivered. She achieved a Bachelor's degree in Kinesiology in 2007 and a Master's Degree in Kinesiology in 2010, emphasizing in Epidemiology. Since that time, she eats, sleeps, and breaths the latest research and technology on how to make the human body healthier and happier. For more than seven years, Victoria has been successfully coaching client nutrition and physical training, and she has introduced countless clients to a better way of living through diet and exercise. Victoria loves working in the health field because each individual brings a new set of challenges, and seeing clients achieve their goals brings her the greatest joy! Victoria is happily married to her husband Brett, and they live together in Atascadero, California.
Judy comes from a medical background where she assisted female doctors in all aspects of health and performed bone density tests. She learned that being healthy is a conscious choice. We choose to make time to exercise and eat nutritiously in order to maintain a healthy heart, body and mind.
Over the last five years, Judy has worked as a personal trainer, group fitness instructor and nutrition consultant in New Mexico. Judy specializes in working with clients over the age of 50. She particularly enjoys this group because the focus is not only on strength training, but also maintaining and improving balance, flexibility and nutrition as the body's metabolism slows down.
Judy's passion is motivating and encouraging individuals to adopt a more positive, healthy and active lifestyle.
"Fitness is not about being better than someone else, it's about being a better you."
While Coach Malik is fit and healthy now, he wasn't always like this. Early in his childhood he struggled with his weight, and had very low self-esteem because of it. His mother noticed the negative trend in his life, and decided to do something about it. She gave him a gym membership, and started taking him to the gym. Since that day he knew what he wanted to do for a living. "I loved the feeling when I was working out. I was strong, I was confident, I felt like I couldn't do anything. I just want to help as many people as I can feel the same way I do” he says. He has coached many people through to their weight loss goals, and continues to help change the lives of people around him everyday!
Jana has enjoyed being a Certified Personal Trainer for over ten years. She loves helping people reach their goals whether it’s completing their first triathlon, or being able to get down on the floor to play with their grandkids. She has worked with a wide range of clients who have had pre and post surgical needs, weight loss goals, and strength training needs. She also works with adult and teen athletes training for specific events. Jana has worked in various fitness facilities, Chiropractic and Physical Therapy offices, but loves being an Online Personal Trainer for Vitality Fitness Delivered because it makes fitness accessible and affordable to everyone!
Taylor is a mom, and wife living in North Carolina. She’s a passionate runner, and Honey Stinger endorsed athlete.