Vitality Fitness Delivered (VFD) is a small online personal training business located in San Luis Obispo, California. We were founded on the principle that most people struggle to exercise on their own. No one doubts the need and benefits of living a healthy lifestyle, but people battle with the knowledge and motivation to live that way.
To put yourself through something hard, and uncomfortable is difficult to say the least. Your flame of motivation starts to fizzle out, and then that treadmill you bought turns into a dust collector. We specialize in keeping the flame lit so you can become healthy and remain healthy the rest of your life. No need for professional models to sell you fancy equipment or magic supplements. You just need some trustworthy information and some direction to get going.
This is not a typical "personal training" business. Our employees are highly educated, certified, and have years of practical experience. We don't push sales, we push our clients. Our clients are successful because we specialize in building personal health and wellness plans tailored to the individual-- not applying some cookie-cutter exercise and diet formula. We establish healthy life habits with motivation, inspiration, and researched based information.
Your health and wellness is not a phase of life, but rather, a way of life.
Victoria Hartt is the owner and founder of Vitality Fitness Delivered. She achieved a Bachelor's degree in Kinesiology in 2007 and a Master's Degree in Kinesiology in 2010, emphasizing in Epidemiology. Since that time, she eats, sleeps, and breaths the latest research and technology on how to make the human body healthier and happier. For more than seven years, Victoria has been successfully coaching client nutrition and physical training, and she has introduced countless clients to a better way of living through diet and exercise. Victoria loves working in the health field because each individual brings a new set of challenges, and seeing clients achieve their goals brings her the greatest joy! Victoria is happily married to her husband Brett, and they live together in Atascadero, California.
Megan grew up with a family very active in school sports who encouraged her to participate in athletic activities at a young age. Today, as a fitness professional she spends her days training one-on-one to help each individual reach their unique fitness goals. She also enjoys leading group fitness classes including indoor cycling, aqua aerobics, and yoga. Utilizing her can-do attitude and team spirit, Megan looks forward to motivating you to reach your own health and fitness goals!
Andrew's passion for physical fitness and health began in high school with his introduction to cross country and track and field. He continued successfully competing in these areas in college, also enjoying basketball, while still finding time to pursue his communications degree. Having experienced the myriad of benefits of a healthy lifestyle for himself, he obtained his certification as a personal trainer through the National Academy of Sports Medicine so he could educate and encourage others to achieve their fitness goals and enjoy a better quality of life.
Arielle initially fell in love with yoga back in San Diego, California where she studied Exercise Science at Point Loma Nazarene University.
Being a regular attendee of the complimentary classes at Core Power Yoga, she was hooked. Shortly after committing yoga to her daily life, Arielle started her yoga teacher training. Arielle accomplished her Hot Power Fusion 200 hour certification through Core Power recognized by Yoga Alliance.
She dreams of one day owning her own wellness center on the Central Coast, uniting the all encompassing benefits of yoga with the knowledge of a physical therapy education. She is quite the dreamer and is always taking an interest in new hobbies and thrives on bringing loved ones together. Arielle has a unique ability to gather people and cultivate an environment of hospitality. The ocean is a special place to her and she will always be found somewhere near the water. She is a local to SLO County and has meandered back from Europe to be close to family and establish her practice. A sucker for live music, the outdoors, recreation and good eats, Arielle will nestle back into the Central Coast lifestyle just fine.
Jessica has always had a passion for food, its nutrients, and the effect those nutrients have on the body. Growing up in an ethnic family, she witnessed firsthand the challenge of making traditional dishes more nutritionally dense. Therefore she pursued an undergraduate degree in Dietetics from California State University Fresno. Focusing on weight and diabetes management through her undergraduate career she had the pleasure of working with a diverse group of clients including the Deaf Community of Fresno [CL:ILY]. As a Degreed Nutritionist and Certified Fitness Instructor, Jessica loves the challenge of tailoring a plan to fit each client's individualized needs. Her favorite part of her job is creating a sustainable plan both nutritionally and physically that allows clients to achieve sustainable lifestyle changes.
Judy comes from a medical background where she assisted female doctors in all aspects of health and performed bone density tests. She learned that being healthy is a conscious choice. We choose to make time to exercise and eat nutritiously in order to maintain a healthy heart, body and mind.
Over the last five years, Judy has worked as a personal trainer, group fitness instructor and nutrition consultant in New Mexico. Judy specializes in working with clients over the age of 50. She particularly enjoys this group because the focus is not only on strength training, but also maintaining and improving balance, flexibility and nutrition as the body's metabolism slows down.
Judy's passion is motivating and encouraging individuals to adopt a more positive, healthy and active lifestyle.
AFPA. Personal trainer
AFPA. Group fitness instructor
AFPA. Nutrition and Wellness Consultant
American heart association CPR certificate
"Fitness is not about being better than someone else, it's about being a better you."