Vitality Fitness Delivered (VFD) is a small online personal training business located in San Luis Obispo, California. We were founded on the principle that most people struggle to exercise on their own. No one doubts the need and benefits of living a healthy lifestyle, but people battle with the knowledge and motivation to live that way.
To put yourself through something hard, and uncomfortable is difficult to say the least. Your flame of motivation starts to fizzle out, and then that treadmill you bought turns into a dust collector. We specialize in keeping the flame lit so you can become healthy and remain healthy the rest of your life. No need for professional models to sell you fancy equipment or magic supplements. You just need some trustworthy information and some direction to get going.
This is not a typical "personal training" business. Our employees are highly educated, certified, and have years of practical experience. We don't push sales, we push our clients. Our clients are successful because we specialize in building personal health and wellness plans tailored to the individual-- not applying some cookie-cutter exercise and diet formula. We establish healthy life habits with motivation, inspiration, and researched based information.
Your health and wellness is not a phase of life, but rather, a way of life.
Victoria Hartt is the owner and founder of Vitality Fitness Delivered. She achieved a Bachelor's degree in Kinesiology in 2007 and a Master's Degree in Kinesiology in 2010, emphasizing in Epidemiology. Since that time, she eats, sleeps, and breaths the latest research and technology on how to make the human body healthier and happier. For more than seven years, Victoria has been successfully coaching client nutrition and physical training, and she has introduced countless clients to a better way of living through diet and exercise. Victoria loves working in the health field because each individual brings a new set of challenges, and seeing clients achieve their goals brings her the greatest joy! Victoria is happily married to her husband Brett, and they live together in Atascadero, California.
Judy comes from a medical background where she assisted female doctors in all aspects of health and performed bone density tests. She learned that being healthy is a conscious choice. We choose to make time to exercise and eat nutritiously in order to maintain a healthy heart, body and mind.
Over the last five years, Judy has worked as a personal trainer, group fitness instructor and nutrition consultant in New Mexico. Judy specializes in working with clients over the age of 50. She particularly enjoys this group because the focus is not only on strength training, but also maintaining and improving balance, flexibility and nutrition as the body's metabolism slows down.
Judy's passion is motivating and encouraging individuals to adopt a more positive, healthy and active lifestyle.
"Fitness is not about being better than someone else, it's about being a better you."
Jana has enjoyed being a Certified Personal Trainer for over ten years. She loves helping people reach their goals whether it’s completing their first triathlon, or being able to get down on the floor to play with their grandkids. She has worked with a wide range of clients who have had pre and post surgical needs, weight loss goals, and strength training needs. She also works with adult and teen athletes training for specific events. Jana has worked in various fitness facilities, Chiropractic and Physical Therapy offices, but loves being an Online Personal Trainer for Vitality Fitness Delivered because it makes fitness accessible and affordable to everyone!
Taylor is a mom, and wife living in North Carolina. She’s a passionate runner, and Honey Stinger endorsed athlete.
Taylor became a personal trainer in 2014 to help others live a healthy lifestyle and combat disease with the help of exercise and nutrition. “In a world of fitness fads and nutrition gimmicks, I know it can be confusing finding a program that works for each individual,” says Taylor. She witnessed her immediate family suffer from diseases like cancer, heart disease, diabetes, hypertension, Alzheimer’s, arthritis, and more. She decided to take control of her health with scientifically backed exercise and nutrition habits for self preservation. Now she is passionate about helping others live as healthy as possible.
“My passion is seeing others succeed in their fitness journeys, and helping them reach their goals along the way as an online personal trainer.”
Matt grew up in central Pennsylvania and now resides in Scottsdale, Arizona. He joined the US Army 3 weeks after graduating high school, and graduated college summa cum laude with both his Bachelor’s and Master’s Degrees in Sports Management and Exercise Science. Matt has been a Strength and Conditioning coach/Functional Movement Expert for 18 years. He has been a part of successful college sports teams over those years, which includes 8 National Championships in Volleyball and Basketball. Matt has experience working with all walks of life from teenagers to limited elderly. Whether you want to lose weight or just move better, Matt is here to help you achieve those goals. Matt looks forward to helping you in your journey to become a better version of YOU!
CSCS, FMS L1&2, CES, PES, Sports Performance Coach, Speed Coach L2.
Mallory is an ACSM certified personal trainer who has a Bachelor’s degree in Exercise & Sport Science, achieved a Master’s in Health Sciences and is a Certified Health Education Specialist (CHES).Originally from Nebraska, Mallory now resides in Northwest Arkansas where she works as a wellness coordinator within an employee wellness program. Her passion is fueled by helping others foster a sustainable, healthy lifestyle through a nutritional diet and exercise. Thanks to this passion Mallory is often reading books, listening to podcasts, and searching for new research in the pursuit of knowledge. During her time at the University of Central Arkansas, Mallory has gained experience working with many different individuals from all walks of life. She hopes that through Vitality Fitness Delivered she can help others go above and beyond their fitness goals.